If you’re asserting “he dumped me. How will I ever survive?” mere words in an article won’t give you comfort. It may help to grasp that while you are split up, you aren’t a broken person.
When you are been in the position that “he dumped me,” you have 2 fears. The 1st is that you are going to never get over the discomfort. The second is that no one will ever love you again.
Take heart, dear. The fear is real. The agony is real. the situation exists in your head, not in real life. While one part of your life may be over, your life isn’t over.
You still have pals and family who care about you. In truth, you currently have more time to spend with them. Many times, when you get into a concerned romantic relationship, we lose touch with the other people who bring meaning to your life. You now have an opportunity to reconnect with them.
In fact, sharing your loss with them may encourage them to share their break up experiences with you. When you say, “he dumped me,” that allows them to be vulnerable about how they’ve been hurt. You will begin to see that your pain is not unique. You will also be able to see that other people have lived full and complete lives after a break up.
In addition to having more time for others who you care about, you will have more time to work on the issues in your life. Many times, when you are in a relationship, the activities you care about get pushed aside if your boyfriend isn’t interested in them. This is a good time to get re-involved in the things that matter to you.
If no special activity springs to mind, then perhaps you need to get a hobby! No, really, when you are saying “he dumped me,” what you tell yourself is that you are valueless. When you take up a new activity and invest in yourself, you prove to oneself that you matter.
There are all kinds of activities you can get involved with. The best thing to do is to join a group, class, or workshop. For instance, joining a hiking club will let you meet lots of people who enjoy the great outdoors. A ballroom dancing class will introduce you to people who enjoy the finer things in life. A writer workshop will be filled with creative types.
As you start to re-engage with the world, you may lose the sense of desperateness you felt when he dumped you. You may make new chums who share a standard interest. And, you’ll even meet somebody special to use your time with.
The truth is that you’ll find someone to date again. Your soulmate is out there.
Your ex may have done you a favor by breaking up with you because now you have a chance to find someone who fits you better.
And, always remember, the best revenge when “he dumped me” is moving on!
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Stewart L. Haney
